Pilates for Athletes (Personalized Signed Copy)

Take your athletic performance to new heights with this personalized, signed edition of Pilates for Athletes by international fitness instructor Sean Vigue.

Pilates has long been a secret weapon for professional athletes—helping them build strength, improve control, and gain explosive power. Now, with this all-level guide, you can harness the same techniques to improve your flexibility, balance, stamina, and recovery—no matter what sport or activity you love.

Whether you’re just starting your fitness journey or a seasoned athlete looking to cross-train smarter, Pilates for Athletes will challenge your body and refocus your mind—helping you move, breathe, and perform better in every direction.

What’s Inside

• Full-body Pilates flows for strength and control
• Core-centered training for every sport
• Flexibility and mobility practices for recovery
• Breathing and posture techniques for endurance
• Clear photos and expert cues from Sean Vigue

Each copy is personally signed by Sean and shipped with care—a thoughtful gift for any athlete, coach, or Pilates fan.

Top Reviews from the United States

James R. Lemcke
⭐️⭐️⭐️⭐️⭐️ Easy and comprehensive
“This is a great guide for body-weight exercises. It can be used alone or in conjunction with Coach Sean Vigue's exercise programs found on YouTube. I'm an older guy and following Coach Vigue has resulted in reworking my muscle tone and flexibility.”

Kristina
⭐️⭐️⭐️⭐️⭐️ Sean did not disappoint!
“Sean, as a former in-person Pilates student of yours, and an avid follower on YouTube, I didn't think there was much more I could learn from your book. I was dead wrong. The book has a depth that I have not seen in classes, on videos, or even in other books. I am so glad I bought your book and I look forward to studying it for years to come. Congrats on your second printing!”

Michelle Wiggins
⭐️⭐️⭐️⭐️⭐️ Excellent guidance and illustrations!
“Great illustrations and specific cues for each movement, helping you understand the muscles you are working. I love the flows that are given in a nice sequence that correlates to activities you may be participating in, right from when you’re starting your day and winding down in the evening, plus activities/sports you might be participating in throughout the day. Excellent guidance!”

Tricia Hughey
⭐️⭐️⭐️⭐️⭐️ A great reference book
“This book has great ideas on how to make Pilates exercises simple but also how to make them more challenging. It is well organized and a great tool to have as a teacher!”