MEET COACH VIGUE
Coach Sean Vigue has spent more than 20 years helping people build strength, improve mobility and feel more confident in their bodies through yoga, Pilates and bodyweight training.
Known for his clear instruction, humor and refreshingly no-nonsense approach, Sean makes effective training accessible whether you’re starting from scratch, returning after an injury or looking to complement running, lifting and everyday life.
No gimmicks or mystical mumbo-jumbo. Just smart, proven training that helps you move better, feel stronger and keep doing what you love.
SVF+ MAY BE A GREAT FIT IF…
- You want to feel stronger and move with less stiffness.
- You want yoga and Pilates to complement running, lifting or other activities.
- You appreciate clear instruction without feeling rushed or overwhelmed.
- You’re returning to fitness or starting from the beginning.
- You want to stay strong, mobile and capable for years to come.
TRAIN FOR THE LIFE YOU WANT TO KEEP LIVING
Use SVF+ as your complete training plan or combine it with running, lifting, hiking, cycling and the other activities you love. Build the strength, mobility and consistency to stay active for the long haul.
YOUR TRAINING. ANYTIME. ANYWHERE.
Stream on any device, download workouts and take your training with you wherever life takes you.
CHOOSE YOUR TRAINING PLAN
Your paid membership begins after the 7-day free trial unless canceled.
Real Heroes, Real Results
"Sean brings a lightness to any heavy-duty workout. His sense of humor keeps you smiling when your mind is telling you to frown and possibly give up. In my opinion, a light and kind teacher that can also encourage you to meet your edge is a treasure - and Sean is that!"
"Working with Coach Vigue has been an incredible journey for both my body and mind. His teaching style is clear, supportive, and fun, allowing me to grow at my own pace (with modifications as needed). I love Coach Vigue's personality as well! There's always a good laugh or a song to accompany the workouts."
"I started Coach Vigue workouts consistently about 18 months ago and transformed from feeling every bit of my late 40s (including several nagging injuries) to becoming more mobile, stronger, and more stable. Now I feel like my best years are ahead instead of behind me!"
"I have been training with Sean Vigue (pronounced like 'vogue' with an 'i') for at least 15 years. The variety of workouts, your humor, knowledge, and enthusiasm bring me back whenever I get the chance to exercise. Your programs have helped me develop long, lean, healthier muscles!"
"I have been working out with you for almost 8 years now. As a man in my early 40s, I'm in the best shape of my life thanks to your yoga and pilates workouts! Before finding your programs, I was only semi-active and barely exercised. Now I workout regularly and feel better than I ever have. You helped inspire my love for fitness!"
