Why Train with Coach Vigue?
Discover why superheroes-in-training and everyday defenders trust Coach Vigue’s unique blend of strength, mobility, and recovery techniques—built on the proven foundations of yoga and Pilates. No magical potions or mystical mumbo-jumbo—just battle-tested methods that forge resilience and unlock hidden powers. Whether you're fighting villain-level stiffness, recovering from origin-story injuries, or leveling up your heroic performance, Coach Vigue’s system bridges the gap between your secret identity and superhero potential.
Stop training around your kryptonite—Start eliminating your weaknesses.
Real Heroes, Real Results
"Sean brings a lightness to any heavy-duty workout. His sense of humor keeps you smiling when your mind is telling you to frown and possibly give up. In my opinion, a light and kind teacher that can also encourage you to meet your edge is a treasure - and Sean is that!"
"I started Coach Vigue workouts consistently about 18 months ago and transformed from feeling every bit of my late 40s (including several nagging injuries) to becoming more mobile, stronger, and more stable. Now I feel like my best years are ahead instead of behind me!"
"Working with Coach Vigue has been an incredible journey for both my body and mind. His teaching style is clear, supportive, and fun, allowing me to grow at my own pace (with modifications as needed). I love Coach Vigue's personality as well! There's always a good laugh or a song to accompany the workouts. I highly recommend his coaching to anyone looking to deepen their practice and cultivate a more balanced life."
"I have been training with Sean Vigue (pronounced like 'vogue' with an 'i') for at least 15 years. The variety of workouts, your humor, knowledge, and enthusiasm bring me back whenever I get the chance to exercise. Your programs have helped me develop long, lean, healthier muscles!"
"I have been working out with you for almost 8 years now. As a man in my early 40s, I'm in the best shape of my life thanks to your yoga and pilates workouts! Before finding your programs, I was only semi-active and barely exercised. Now I workout regularly and feel better than I ever have. You helped inspire my love for fitness!"
Workout anytime, anywhere
Train with Sean Vigue Fitness on any device, whether you're in the corner of your living room, a hotel on business, or your favorite outdoor spot. No cape required—just your commitment to becoming extraordinary.
Ready to Train Like a Superhero?
Take the Hero Challenge: 7 Days to Unlock Your Hidden Strength. First Week Free with the Sean Vigue Fitness App!
Start Your 7-Day Free TrialGet Coach Vigue's expert guidance, join our global fitness community, and master proven mobility techniques.
Expert Coaching
Sean has trained millions with his signature no-equipment workouts, designed for all fitness levels.
Train Anywhere
From your living room to the gym, take your workouts with you wherever you go.
Power Up Your Body
Build strength, flexibility, and endurance with results-driven workouts tailored to you.
Sean Vigue's Superhero Training Manuals
Sean Vigue's books welcome everyone to the superhero training ground—whether you're 18 or 80, beginner or seasoned athlete. With clear instructions, modifications for all fitness levels, and Sean's signature humor, these aren't just workouts—they're adventures that make getting stronger actually fun. Discover why readers of all ages say Sean's approach finally made fitness enjoyable instead of a chore.
Power Yoga for Athletes
A complete yoga guide designed for athletes of all levels. Improve flexibility, strength, balance, and focus to perform at your best—whether on the field, the court, or in daily life.
Get it on Amazon
Pilates for Athletes
Enhance strength, mobility, and core power with Pilates! This book provides targeted exercises to help athletes prevent injuries, increase endurance, and improve overall performance.
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Pilates for Men
A game-changing fitness guide designed specifically for men looking to build strength, flexibility, and endurance through Pilates. Ideal for beginners and experienced athletes alike.
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Superhero Landing Pad
Your mission base for unleashing extraordinary strength and flexibility. This vibrant anti-slip yoga mat features Sean's signature superhero design with edge-to-edge printing. At 24″ x 72″ with perfect 0.25″ thickness, it provides the stability heroes need for yoga, Pilates, and any power-building exercise. Lightweight for transport between training locations. The ultimate tool for heroes-in-training.
Product features:
- 100% Foam material for stability and grip
- Anti-slip texture for secure practice
- Vibrant colors with crisp printing
- One size: 24″ x 72″ (61cm x 183 cm)
- 0.25″ (0.65cm) thick
Care instructions:
- Use warm water and dish soap to clean spots off your pad. It's not necessary to soak the whole pad. For hard-to-clean spots use a soft-bristled brush.
Legacy Heroes: The Heart Behind the Mission
