
Why Train with Coach Vigue?
Discover why superheroes-in-training and everyday defenders trust Coach Vigue’s unique blend of strength, mobility, and recovery techniques—built on the proven foundations of yoga and Pilates. No magical potions or mystical mumbo-jumbo—just battle-tested methods that forge resilience and unlock hidden powers. Whether you're fighting villain-level stiffness, recovering from origin-story injuries, or leveling up your heroic performance, Coach Vigue’s system bridges the gap between your secret identity and superhero potential.
Stop training around your kryptonite—Start eliminating your weaknesses.
Ready to Train Like a Superhero?
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Expert Coaching
Sean has trained millions with his signature no-equipment workouts, designed for all fitness levels.
Train Anywhere
From your living room to the gym, take your workouts with you wherever you go.
Power Up Your Body
Build strength, flexibility, and endurance with results-driven workouts tailored to you.
Sean Vigue's Superhero Training Manuals
Sean Vigue's books welcome everyone to the superhero training ground—whether you're 18 or 80, beginner or seasoned athlete. With clear instructions, modifications for all fitness levels, and Sean's signature humor, these aren't just workouts—they're adventures that make getting stronger actually fun. Discover why readers of all ages say Sean's approach finally made fitness enjoyable instead of a chore.

Power Yoga for Athletes
A complete yoga guide designed for athletes of all levels. Improve flexibility, strength, balance, and focus to perform at your best—whether on the field, the court, or in daily life.
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Pilates for Athletes
Enhance strength, mobility, and core power with Pilates! This book provides targeted exercises to help athletes prevent injuries, increase endurance, and improve overall performance.
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Pilates for Men
A game-changing fitness guide designed specifically for men looking to build strength, flexibility, and endurance through Pilates. Ideal for beginners and experienced athletes alike.
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Superhero Landing Pad
Your mission base for unleashing extraordinary strength and flexibility. This vibrant anti-slip yoga mat features Sean's signature superhero design with edge-to-edge printing. At 24″ x 72″ with perfect 0.25″ thickness, it provides the stability heroes need for yoga, Pilates, and any power-building exercise. Lightweight for transport between training locations. The ultimate tool for heroes-in-training.
Product features:
- 100% Foam material for stability and grip
- Anti-slip texture for secure practice
- Vibrant colors with crisp printing
- One size: 24″ x 72″ (61cm x 183 cm)
- 0.25″ (0.65cm) thick
Care instructions:
- Use warm water and dish soap to clean spots off your pad. It's not necessary to soak the whole pad. For hard-to-clean spots use a soft-bristled brush.